This site provides links to the growing quantity of Alexander Technique audio resources on the web. Listen or download at your leisure - and if you are a teacher or student of the Alexander Technique, please consider creating recorded material of your own for inclusion on this page. Use this contact information for your questions and suggestions.

Your interviews are enormously useful to me. As a beginning student of Alexander Technique, they reinforce and broaden my understanding of what I am learning and introduce new perspectives to consider. Thank you! - Martina Jacobs, Director of Alumni Relations at Carnegie Mellon University's Heinz College, Pittsburg, PA

Body Learning:
The Alexander Technique Podcast
Listen online or subscribe
with iTunes


Alexander Talk:
Lighthearted, Incisive
Conversations about the
Alexander Technique


Alexander Video:
DVDs and Online Alexander Technique Resources


The Complete Guide to the Alexander Technique:
Global Online Resource

Alexander Technique Lincoln, Nebraska and Toronto, Canada
with Robert Rickover

Robert Rickover is a teacher of the Alexander Technique in Lincoln, Nebraska. He also teaches regularly in Toronto, Canada.

Robert has been teaching the Alexander Technique for over 30 years. He trained at the School of Alexander Studies in London and studied extensively with the late Marjorie Barstow and assisted her in teaching workshops in Lincoln.

Robert is on the faculty of the annual Nebraska Wesleyan University High School Solo Singer Workshop. He is the Director of Alexander Technique Workshops - Bring a Workshop to Your Area and Movement Coaching by Phone.

He hosts the Alexander Technique Podcast and is the creator of Body Learning Blog and several other websites devoted to the Alexander Technique.

Robert is the owner of Alexander Technique Website Hosting - a service for Alexander Technique teachers. He is the author of Fitness Without Stress - A Guide to the Alexander Technique.

Arrange a lesson or workshop with Robert.

Care for your Parents, Care for Yourself Coaching
with Anne Rickover

Are you facing challenges with your elderly parents?

If you spend any time assisting your aging parents, you know it’s a labor of love, but it can also be very stressful. Determining your parents’ changing needs and finding ways to meet them is a big job.

It’s normal to feel caring, confused, and conflicted.

At times, you can feel like you’re facing one crisis after another. You can feel exhausted, overwhelmed, angry, sad, and loving, sometimes all at once! It can feel very lonely, and your own needs can get lost along the way.

As a life coach specializing in helping people who care for their parents, Anne will:

· Provide empathetic support and perspective.
· Explore strategies to meet your parents’ changing needs.
· Deal with the impact of caregiving on your entire family.
· Focus on maintaining a fulfilling life for yourself.

Set up a Free Introductory Session with Anne and visit her Website