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General Alexander Technique Information
On this page you will find links to audio resources providing general and/or introductory information about the Alexander Technique.
Robert Rickover Interviews
Here you will find several interviews with Robert Rickover, Alexander Technique Teacher in Lincoln, Nebraska and Toronto, Canada and among other things also the creator of Alexander Audio and Body Learning (the Alexander Technique podcast).
John Baron Introduces the Alexander Technique in a Series of Five Talks:
A series of five talks by John Baron, an Alexander Technique teacher in the San Francisco Bay Area for KEST Radio:
Radio interview with Dana Ben-Yehuda describing the Alexander Technique
Dana Ben-Yehuda, a teacher in Mt. View/Palo Alto California, in conversation with Bonnie Coleen of Seeing Beyond on KEST Radio. Listen
Short Introduction by Frank Kennedy
Short radio interview introduction to the Alexander Technique with Frank Kennedy, an Alexander Technique teacher in Dublin, Ireland. Listen
Two Alexander Technique Teachers Discuss the Technique
Tom Vasiliades, a teacher in New York and Robert Rickover, a teacher in Lincoln and Toronto, discuss the history of the Alexander Technique, its basic principles and applications and how it is taught today. Listen
A Teenager describes the Alexander Technique in 40 Seconds
Virginia Osterman, a student of Alexander Technique teacher Sandra Bain Cushman, talks about the Technique - part of her high school independent study project on the Alexander Technique. Sandra Bain Cushman is an Alexander Technique teacher in Seattle, Washington and Charlottesville, Virginia. Listen
Short Audio Description provided by the State Government of Victoria, Australia
On this page you can find the link to this audio description underneath the "Summary" at the right in the pale blue box - just click "MP3 files."
Laura Klein Describes the Alexander Technique
Interview with Laura Klein, a teacher in Berkeley, California, describing the Technique.
Listen
A Reading from The Alexander Technique: The Essential Writings of F. Matthias Alexander
This is a short reading from the introduction to The Alexander Technique: The Essential Writings of F. Matthias Alexander, a collection of writings by F. M. Alexander, edited by Edward Maisel. Read by Sarah Pearson (from indyish.com). Listen
Elizabeth Huebner Describes the Alexander Technique
A radio interview describing the Technique with Elizabeth Huebner, a teacher in West Hartford, Connecticut. Listen
The Background of the Alexander Technique
This interview includes background information about the Alexander Technique, and is courtesy of Dana Ben-Yehuda, an Alexander Technique teacher in Mountain View, California. Listen
Benefits of the Alexander Technique
In this interview a teacher describes what kinds of people benefit from lessons in the Alexander Technique and how it helps, courtesy of Dana Ben-Yehuda, an Alexander Technique teacher in Mountain View, California. Listen
Sharon Jakubecy Talks about the Alexander Technique
An interview with Sharon Jakubecy, a teacher in Los Angeles, from the Dr. Fitness and the Fat Guy show: "How can Alexander Technique help you get in shape and feel great?"
Listen
A Description of Active Rest
A description of Active Rest, a basic procedure of the Alexander Technique, from Super Wisdom.
Listen
Jan Baty Discusses the Alexander Technique
Lengthy interview with Jan Baty, a Delaware Alexander Technique Teacher.
Listen
CDs:
In Motion Posture Works! The Alexander Technique
A CD for home use, from AMAZON.COM.
Freedom in Action
Self-help CD based on the Alexander Technique, plus free audio downloads.
Guided Active Resting
A CD by Cecile Raynor, an Alexander teacher in Brookline, Mass.
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