How the Alexander Technique can help with Yoga
Joan Arnold, an Alexander Technique teacher in New York City and Columbia County in upstate New York, talks about ways in which the Technique can help make your yoga practice easier and safer. Listen

How the Alexander Technique can help Yoga practioners and teachers
Alice Riccardi, a yoga instructor and Alexander Technique teacher in Portland, Maine, talks about how the principles of the Alexander Technique can enhance yoga practice and teaching. Listen

How the Alexander Technique can help Yoga Practioners and Teachers
Cecile Raynor, an Alexander Technique teacher in Boston, Massachusetts, talks with Robert Rickover about the ways in which the Technique can help your yoga practice and reduce the chance of injury. Cecile's blog: OffTheMatYogaBlog.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com Listen

The Alexander Technique and Yoga
Thomas Cook, an Alexander Technique teacher in Vienna, Austria talks about ways in which the Technique can help with the practice of yoga. Listen

The Alexander Technique and Thai Yoga Massage
Cecile Raynor, an Alexander Technique teacher in Boston, Massachusetts, talks with Robert Rickover about the ways in which the Technique can support and enhance mindfulness practices. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about Thai Yoga Massage: lotuspalm.com More information about the Alexander Technique: alexandertechnique.com Listen

How the Alexander Technique can help the Yoga Practitioner
Aino Klippel, an Alexander Technique teacher in London, England and in Finland, talk about the usefullness of the Alexander Technique for people studying Yoga. Listen