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Return to All Applications The Alexander Technique, Sports and Fitness

How the Alexander Technique can help you improve your Golf Game
Roy Palmer, an Alexander Technique teacher in Bedford, England, is interviewd by Doug Farrick of GolfDashBlog about ways in which the Technique can help you can produce significantly less effort in your golf swing, decrease tension, become aware of harmful habit patterns, enter the “zone” frequently and much more. Roy's website: artofperformance.co.uk More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support Listen

Interview with Bill Blake
Bill Plake, an Alexander Technique teacher, competitive athlete (cycling and triatholon) and Certified Personal Trainer in South Pasadena, California talks about ways in which the Alexander Technique can enhance your fitness program. Listen

The Alexander Technique and Fitness
Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada, talks with Mary Derbyshire, and Alexander Technique teacher in Little Compton, Rhode Island about how she applies Alexander Technique principles to her fitness classes, which are geared primarily to seniors. Mary's website: mderbyshire.com Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique:/alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Alexander Technique and Sports Performance
Adam Bailey, an Alexander Technique teacher in Cambridge and Maynard, Massachusetts and Amherst, New Hampshire talks about the Alexander Technique and sports performance. Listen

The Alexander Technique and Tennis
Gary Adelman, an Alexander Technique teacher and professional tennis player talks about tennis and the Alexander Technique. Listen

The Alexander Technique and Sports and Fitness
Roy Palmer, an Alexander Technique teacher in Bedford, England talks about the applications of the Technique for sports and fitness. Listen

The Alexander Technique and Running
Malcolm Balk, an Alexander Technique teacher and Level 4 running coach, in Montreal, Canada talks about ways in which the Technique can help runners. Listen

The Alexander Technique and Different Running Schools
Malcolm Balk, an Alexander Technique teacher and Level 4 running coach, in Montreal, Canada talks about how Alexander Technique ideas relate to the various schools of running. Listen

The Alexander Technique and Exercise
Malcolm Balk, an Alexander Technique teacher and Level 4 running coach, in Montreal, Canada talks about how the Alexander Technique can help with exercise in general. Listen

How the Alexander Technique can help you improve your swimming
Dan Cayer, an Alexander Technique teacher in New York City, talks about the ways he uses the Alexander Technique to help his students overcome fear of water and limitations in their swimming ability. Listen

The Alexander Technique and Swimming
Ian Cross, an Alexander Technique teacher in Pembrokshire, Wales, talks about how the Technique can help swimmers. Listen

Swimming, Voice and the Alexander Technique
An interview with Alexander Technique teachers Steven Shaw and Jane Heirich about the Technique as it relates to swimming and voice on WILL-AM Radio in Champagne, Illinois. Listen


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