The Alexander Technique and Awakening Experiences
Dr. Bryan McElroy, a primary care physician and Alexander Technique teacher trainee at the Bristol Alexander School, talks with Robert Rickover about the ways the Alexander Technique can lead to an awakening of clarity, relevation, and joy. Dr McElroy's website: bryanmcelroygp.com Robert teaches the Alexander Technique in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. General information about the Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

How the Alexander Technique can enhance your spiritual practice
Jon Bernie, an Alexander Technique teacher and spiritual teacher and healer in San Francisco, talks about ways in which the Technique can be helpful for people who are on a spiritual path. Listen

How the Alexander Technique can support your spiritual practice
Joanie Mercer, an Alexander Technique teacher in Austin, Texas, talks about the usefulness of the Alexander Technique for people on a spiritual path. Listen

Interview with Sandra Bain Cushman
Sandra Bain Cushman, an Alexander Technique teacher in Charlottesville, Virginia talks about ways in which the Alexander Technique can help the process of spiritual development. Listen

How the Alexander Technique can help with your Zen Meditation
Michael Ostrow, an Alexander Technique teacher in New York City and Northern New Jersey talks about parallels between the Technique and Zen Buddhism and ways in which the Alexander Technique can help zen meditators sit in a quiet, balanced manner. Listen

The Alexander Technique and mindfulness practices
Cecile Raynor, an Alexander Technique teacher in Boston, Massachusetts, talks with Robert Rickover about the ways in which the Technique can support and enhance mindfulness practices. Cecile's website: alexandertec.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com Listen