How the Alexander Technique can be Helpful for Seniors
Mary Derbyshire, and Alexander Technique teacher in Little Compton, Rhode Island, talks with Robert Rickover about the usefullness of the Alexander Technique for seniors. Mary's website: mderbyshire.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com. Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support Listen

Have less pain and move easier as you age
Mary Derbyshire, and Alexander Technique teacher in Little Compton, Rhode Island, talks with Bill Klaproth, host of the Which Way is Life Podcast about the importance of activity for seniors, and how the Alexander Technique ca nhelp. Bill's podcast website: RadioMD.com/show/which-way-is-life Mary's website: mderbyshire.com. More information about the Alexander Technique: alexandertechnique.com.Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/suport Listen

Agility at Any Age
Mary Derbyshire, and Alexander Technique teacher in Little Compton, Rhode Island, talks with Dr. Rebecca Risk, host of "Falling Through the Cracks: Feel alive and thrive" about the ways seniors can become more agile. Dr. Rick's website: VoiceAmerica.com Mary's website: mderbyshire.com. More information about the Alexander Technique: alexandertechnique.com.Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/suport Listen