Podcasts about the Alexander Technique and anxiety disorders can be found here

How the Alexander Technique can help people suffering from post traumatic stress disorder
Becca Ferguson, an Alexander Technique teacher in Urbana, Illinois talks with Robert Rickover about the role the Alexander Technique in helping people with PTSD release the physical tensions that are a part of this condition. Becca's website: mindfulat.com Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com Listen