Healing After 30 Years of Dentistry: Dr. Aniko Ball and the Alexander Technique
Dr Anikó Ball, BDSc, a dentist and Alexander Technique teacher in Melbourne, Australia talks with Dr Juanita Benedict about her mission and programs to help dental professionals do their work with less pain and discomfort. Anikó's website: OptimumDentalPosture.com Juanita is a Doctor of Physical Therapy and Certified Ergonomic Assessment Specialst who works with dental professionals to eliminate painful practice. You can find more of Juanita's podcasts at HealthyDentistrySolutions.com/podcast More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Applying Alexander Technique Principles for Recovery and Prevention of Chronic Pain in the Dental Profession
Dr Anikó Ball, BDSc, a dentist and Alexander Technique teacher in Melbourne, Australia talks with Robert Rickover about ways in which the Technique can help Dentists and Hygenists do their work with greater ease and comfort. Anikó's website:OptimumDentalPosture.com Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Teaching Alexander Technique Principles in a Dental Office
Dr Anikó Ball, BDSc, a dentist and Alexander Technique teacher in Melbourne, Australia talks with Robert Rickover about how she works with dental professionals and office staff on-site in a dental practic. Anikó's website:OptimumDentalPosture.com Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

From the Inside Out: Inner and Outer Ergonomics
Dr Anikó Ball, BDSc, a dentist and Alexander Technique teacher in Melbourne, Australia talks with Robert Rickover about why it is so important to consider Inner Ergonomics principles when addressing work-related strain and pain issues. Dr Ball's website: OptimumDentalPosture.com Robert's website: AlexanderTechniqueNebraska.com More information about Inner Ergonomics: Ergonomics.org More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

How the Alexander Technique can help Dental Professionals - Part 1
Dr Richard Mounce, DDS, an Endodontist in Eagle River, Alaska interviews Dr Aniko Ball, a dentist and Alexander Technique teacher in Melbourne, Australia, about ways in which the Technique can help dentists and dental hygienists avoid stress and chronic pain. In Part 1, Dr. Ball discusses overcoming and preventing occupational chronic pain and stress in the dental clinic. Common dentist habits leading to occupational chronic pain and the scope of the problem as well as resources for addressing these issues are discussed. This podcast was originally produced for the Dental Companion Podcast at: http://www.dentalclinicalcompanion.com/ Dr. Ball’s website: https://optimumdentalposture.com/ More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

How the Alexander Technique can help Dental Professionals - Part 2
Dr Richard Mounce, DDS, an Endodontist in Eagle River, Alaska interviews Dr Aniko Ball, a dentist and Alexander Technique teacher in Melbourne, Australia’ about ways in which the Technique can help dentists and dental hygienists avoid stress and chronic pain. In Part 2, Dr. Ball discusses extraction techniques utilizing her "All of Me" concept, dental practice stresses, managing these stresses through her "In-house ‘Stress Management in the Clinic’ Workshop", "Active Rest", the reversibility of chronic occupational pain, multi-modal therapy, and her best professional advice for colleagues. This podcast was originally produced for the Dental Companion Podcast at: http://www.dentalclinicalcompanion.com/ Dr. Ball’s website: https://optimumdentalposture.com/ More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Practical Suggestions I
Dr. Martin Goldman, DDS, is an Alexander Technique teacher and dentist in San Francisco, California. In the first of two conversations, Dr. Goldman offers practical suggestions for Dentists, Dental Assistants, Dental Hygienists - and anybody who has to do precision work when their body is in an unusual posture. Listen

Practical Suggestions II
Dr. Martin Goldman, DDS, is an Alexander Technique teacher and dentist in San Francisco, California. In this second conversation, Dr. Goldman offers more practical suggestions. Listen