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Return to All Applications The Alexander Technique and Pregnancy, Childbirth, Children and Parents

iPosture and Children - Its Causes, its Effects, and what Parents can do about it
Tami Bulmash, an Alexander Technique teacher, researcher, and parent of two young children in Tampa, Florida, talks with Robert Rickover about the postural damage caused by of over-use, and mindless use, of smartphones and other devices by children. She also provides some specific practical suggestions for parents to help their children avoid that damage. Tami's website: BodyAndPosture.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechnique.com More information about the Alexander Technique: alexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support Listen

Applying Alexander Technique Principles in an Early Childhood Education Setting
Esther Miltiadous, an Alexander Technique teacher in North London, England, talks with Robert Rickover about her work, and that of other Alexander Teachers, at the Educare Small School in Kingston. Esther's website: alextechwithesther.co.uk Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechnique.com More information about the Alexander Technique: alexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support Listen

The Usefulness of Teaching Alexander Technique Principles to Young Children
Esther Miltiadous, an Alexander Technique teacher in North London, England, talks with Robert Rickover about ways in which young children can benefit from being exposed to the principles of the Alexander Technique. Esther's website: alextechwithesther.co.uk The Developing Self website: TheDevelopingSelf.co.uk Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechnique.com More information about the Alexander Technique: alexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support Listen

Advice for Parents who are Concerned about the Posture and Coordination of their Young Children
Esther Miltiadous, an Alexander Technique teacher in North London, England, talks with Robert Rickover about ways in which parents can provide access to Alexander Technique principless for their children at school and at home. Esther's website: alextechwithesther.co.uk Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechnique.com More information about the Alexander Technique: alexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support Listen

The Discoveries of F. Matthias Alexander and Childhood Development - Part 1
Theodore Dimon, an Alexander Technique teacher, and founder and director of the Dimon Institute in New York City, talks with Robert Rickover about ways in which using the principles developed by Alexander can provide a more effective approach to early childhood education. Dimon Institute's website: DimonInstitute.org Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website:AalexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

The Discoveries of F. Matthias Alexander and Childhood Development - Part 2
Theodore Dimon, an Alexander Technique teacher, and founder and director of the Dimon Institute in New York City, talks with Robert Rickover about the importance of Alexander's concept of physicalphysical unity and how it can provide a more effective approach to learning. Dimon Institute's website: DimonInstitute.org Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website:AalexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

How the Alexander Technique can help with pregnancy and childbirth
Eileen Troberman, an Alexander Technique teacher in San Diego, California, is interviewed by Sunny Gaul, host of Preggie Pals, about the usefulness of the Technique for expecting mothers. Eileen's website: alexandertechniquesandiego.com Preggie Pals' website: PreggiePals.com More information about the Alexander Technique: alexandertechnique.com Listen

The Harmful Effects of Backward Sloping Chairs in School Classrooms
Richard Brennan, an Alexander Technique teacher in Galway, Ireland, and a driving force behind the School Chair's Campaign in Europe, talks with Robert Rickover about the reasons commonly-used backward sloping chairs are so harmufl to school children and what concerned parents can do about this problem. Richard's website: alexander.ie Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website:alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support Listen

Helping Prevent Poor Posture in School
Richard Brennan, an Alexander Technique teacher in Galway, Ireland, and a driving force behind the School Chair's Campaign in Europe, talks with Robert Rickover about a simple, inexpensive Alexander Technique-inspired solution to the serious postural problems caused by backward sloping chairs in schools, and elsewhere. Richard's website: alexander.ie More information about Richard's work to improve school chair design: alexander.ie/chairscampaign.html Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website:alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support Listen

How the Alexander Technique can help with Parenting
Cecile Raynor, an Alexander Technique teacher in Boston, Massachusetts, talks with Robert Rickover about the ways in which the Technique can help you be a less-stressed, and better, parent. Cecile's website: alexandertec.com More information about the School Chairs Campaign (Including an excellent short video on the topic): alexander.ie/chairscampaign.html Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com Listen

How the Alexander Technique can help with Childbirth and Parenting
Mastaneh Nazarian, an Alexander Technique teacher in Melbourne, Australia talks with Robert Rickover about the role the Alexander Technique in helping with childbirth and parenting. Mastaneh's website: rediscoverease.com Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com Listen

The Alexander Technique and "In Tune Parenting"
Mastaneh Nazarian, an Alexander Technique teacher in Melbourne, Australia talks with Robert Rickover aboutfive principles of "In-Tune Parenting" she developed and uses, based on the principles of the Alexander Technique. Mastaneh's website: rediscoverease.com Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com Listen

The Alexander Technique and Parenting
Amy Ward Brimmer, an Alexander Technique teacher in Newtown and Philadelphia, Pennsylvania, talks about the usefulness of the Alexander Technique for parents. Listen

The Alexander Technique and Pregnant Women
Ilana Machover, an Alexander Technique teacher, childbirth educator and doula in London, England talks about the usefulness of the Alexander Technique for women who are pregnant. Listen

The Alexander Technique and Childbirth
Ilana Machover, an Alexander Technique teacher, childbirth educator and doula in London, England talks about the usefulness of the Alexander Technique in childbirth. Listen

How the Alexander Technique can help with pregnancy and childbirth
Cecile Raynor, an Alexander Technique teacher in Boston, Massachusetts, talks with Robert Rickover about the ways in which the Technique can help you go through pregnancy and childbirth with greater ease and comfort. Cecile's website: alexandertec.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com Listen

The Alexander Technique and Newborn Babies and Their Parents
Jennifer Kellow an Alexander Technique teacher and Registered Nurse talks about her work with with newborn babies and their parents. Listen

The Alexander Technique and Premature and Brain-Injured Babies
Jennifer Kellow an Alexander Technique teacher and Registered Nurse talks about her work with with premature and brain-injured babies. Listen

How the Alexander Technique can help Children and How the Alexander Technique can help special needs Children
Gal Ben-or, an Alexander Technique teacher in Jerusalem and Tel Aviv, talks about the usefulness of the Technique for children.

Developmental Issues and the Ability of Children to Learn to Write
Loren Shlaes, an Alexander Technique teacher and Occupational Therapist in New York City talks about developmental issues that affect the ability of children to learn to write. Listen

How Parents Can Help Their Children Develop Good Posture
Loren Shlaes, an Alexander Technique teacher and Occupational Therapist in New York City talks about ways that parents can help their children develop good posture. Listen

How the Alexander Technique can help improve your child's posture
Richard Brennan, an Alexander Technique teacher in Galway, Ireland talks about ways in which the Alexander Technique can help imporve childrens' posture. Listen

Children, Developmental Issues and the Alexander Technique
Mike Cross, an Alexander Technique teacher in Aylesbury, England, talks about using the Alexander Technique to help children, particularly children with developmental issues. Listen


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